Welcome to Work It Pilates Studio
Empowering Every Body Through Authentic Pilates
Pilates offers a unique approach to fitness that emphasizes core strength, flexibility, and mindful movement. Our Mat and Tower classes are designed to guide individuals of all experience levels towards achieving their wellness goals with precision and expertise.
We’re Turning ONE!
It’s Time to Celebrate!
When: September 28, 2025
Work It Pilates Studio
176 Thompson Ln., Nashville, TN 37211
Work It Pilates is officially hitting our first anniversary in the studio, and we couldn’t have done it without YOU! Join is at 2:00 PM for mini classes, exclusive giveaways, music and fun! RSVP and let us know if you can make it!
Our Pilates services include Mat Pilates, Tower Mat Pilates, and personalized 1-on-1 private sessions. Mat Pilates builds core strength, flexibility, and body awareness with controlled movements, while Tower Mat Pilates incorporates the Pilates tower and resistance springs for an added challenge. Private lessons offer tailored instruction to meet your specific fitness goals, focusing on form, technique, and personalized exercises for optimal results. Suitable for all levels, our classes enhance strength, posture, and overall wellness.