Work It Pilates Classical Mat Teacher Training

130-Hour Certification

The Work It Pilates Classical Mat Teacher Training is an immersive program designed for those who want a deep, authentic understanding of the original mat work created by Joseph Pilates. This training is rooted in the classical method and focuses on developing confident, capable, and thoughtful instructors.

Throughout this program, trainees will study, practice, and embody the full classical mat repertoire while building the skills necessary to teach with clarity and confidence.

Program Structure

This is a 130-hour certification consisting of:

  • Three in-person training weekends

  • One test-out period (written and practical)

Training Weekends

Weekend 1: Anatomy + Mat 1 (Beginner Exercises)
August 22nd - August 23
A foundational weekend focused on understanding the body and learning the beginner mat exercises.

Weekend 2: Mat 2 (Intermediate Exercises)
September 19th - 20th
Building upon the beginner system, trainees will explore intermediate exercises, transitions, and teaching strategies.

Weekend 3: Mat 3 + Transitions (Advanced Exercises)
October 17th - 18th
An in-depth study of advanced mat work along with the thoughtful integration of Pilates props.

Weekend 4: Props & Special Populations
November 7th
Learning the thoughtful integration of Pilates props and how to teach the exercises to special populations.

During the training, we will work through the 34 Classical Mat Exercises as taught by Joseph Pilates, with strong emphasis on technique, purpose, sequencing, and teaching application.

Test-Out Week

Following the final training weekend, trainees will schedule their:

  • Written Examination

  • Practical Teaching Evaluation

Test-outs must be completed during the designated testing window.

What You Will Learn

This program is designed to help you:

  • Develop a strong understanding of classical mat Pilates

  • Learn the structure and intention of the 34 exercises

  • Build safe and effective teaching skills

  • Improve observation and cueing abilities

  • Gain confidence as an instructor

  • Find and refine your teaching voice

Our goal is not just to teach exercises, but to develop thoughtful, confident teachers.

Mentorship & Support

This training includes ongoing mentorship to support your development throughout the program.

Trainees will receive:

  • One scheduled private session with the lead teacher trainer

  • Guidance, feedback, and educational support during training

We are deeply invested in helping you leave this program feeling prepared and self-assured.

Investment & Pricing

Early Bird Pricing

  • Payment Plan Price: $1,795

  • Pay-in-Full Price: $1,695
    (Available if paid by Saturday, July 25th)

Standard Pricing (After August 8th)

  • Full Program Price: $2,295

Attendance & Makeup Policy

Attendance at all training weekends is expected.

If a trainee misses a training session, a makeup may be scheduled at a rate of:

$75 per hour

Refund Policy

All payments for the teacher training program are non-refundable.

Due to the nature of this program and limited enrollment, no refunds or transfers will be issued.

Employment Disclaimer

Completion of the Work It Pilates Teacher Training does not guarantee employment at Work It Pilates.

However, this program is designed to prepare you to teach confidently in a variety of settings. We are committed to equipping you with the skills and knowledge necessary to succeed wherever your teaching journey takes you.

Who This Training Is For

This program is ideal for:

  • Dedicated Pilates students

  • Movement professionals

  • Fitness instructors

  • Individuals seeking a comprehensive classical mat foundation

No prior teaching experience is required, but a genuine commitment to learning and practice is essential.

If you feel called to deepen your Pilates practice and step into teaching with confidence, we would love to train you.

Questions?
Contact us anytime. We are happy to help you decide if this program is the right fit.

You must fill out the application in order to be considered for the teacher training. You will then have a phone interview to confirm that this program is the best fit for you. You are also required to take 10 Mat classes at Work It Pilates before the start of the program.

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Meet Your Teacher Trainer

As a fourth-generation Pilates teacher, my work is deeply influenced by the classical lineage and traditions of the method. I hold a 500-hour comprehensive Pilates certification and teach with a strong respect for the original system created by Joseph Pilates.

I am committed to a classical approach, focusing on precision, control, and purposeful movement. At the same time, I believe Pilates should feel accessible, never intimidating. Some of my greatest joy comes from working with those who are completely new to Pilates and helping them discover what their bodies are capable of.

As a teacher trainer, I am passionate about developing thoughtful, confident instructors who understand not just how to teach Pilates, but why the work matters.

FAQs

  • Our training weekends are intentionally spaced to support real learning and skill development. Between each weekend, trainees have time to practice, absorb, and apply what they’ve learned before moving forward.

    Pilates is a method that requires embodiment, not just memorization. We do not believe in rushing through material. Each phase of the training builds upon the last, and trainees return better prepared, more confident, and ready for the next level of work.

  • Teaching Pilates well requires more than a brief exposure to the exercises. This program is designed to provide depth, clarity, and confidence through guided study, practice, and mentorship.

    Simply put, the more time you invest in understanding the method, the stronger and more capable you become as an instructor. Our goal is to develop teachers who feel grounded in their knowledge and stand out for their precision, control, and teaching quality.

  • This program follows a classical approach to Pilates, meaning we stay closely aligned with the original system created by Joseph Pilates.

    Trainees study the 34 Classical Mat Exercises, learning:

    • Why the exercises are ordered the way they are
    • How the movements build upon one another
    • The transitions between exercises
    • Proper progressions and preparation for each movement

    The classical method is structured, intentional, and deeply connected to how the body functions as an integrated system.

  • Yes. Trainees will learn how to build clients toward the classical exercises through thoughtful preparation and progression. Emphasis is placed on understanding movement patterns, control, and proper sequencing rather than simply altering exercises at random.

  • In classical Pilates, the sequence itself is part of the method. The exercises are arranged in a way that prepares the body for what comes next, creating a logical and effective flow.

    Understanding transitions is essential to teaching smooth, cohesive, and purposeful sessions. This is a major focus of the training and one of the elements that distinguishes strong instructors.

  • At this time, this program is offered in person only.

    Pilates is a highly tactile, movement-based discipline. We believe a hands-on learning environment provides the strongest educational experience, particularly for foundational training. While virtual options may be explored in the future, the first cohort will be conducted entirely in person.

  • No prior teaching experience is required. However, a genuine commitment to learning, practice, and participation is essential. This program is designed for dedicated students who are serious about understanding and teaching the Pilates method.

  • Completion of the teacher training program does not guarantee employment at Work It Pilates. Our mission is to prepare trainees to teach confidently and competently in a variety of environments.

  • This training prepares instructors to teach classical mat Pilates with clarity, structure, and intention. Trainees develop the ability to teach cohesive, flowing sessions rooted in the original method rather than loosely structured workouts.

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